Quote of the day

 

It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change.

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Charles Darwin

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*Recipe of the day*

 

*Delicious Avocado Recipe*

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Avocados are incredibly good for you, and they are not fattening – they are full of the good fats! Along with generous helpings of folic acid for healthy cell reproduction, vitamin C, B vitamins, vitamin K, and more! You will reap the delicious health benefits if you make avocados a more regular part of your sandwiches and salads…!

 

Start with a ripe avocado, slice in half, remove pit, and fill center with cherry tomatoes of your choice. Squeeze fresh lime juice over all… (You can use your imagination for other variations! Such as with a dollop of sour cream, or grated parmesan cheese… )